“Living in Love's Body”
A Journey through the 12 Secrets for Awakening
Deep Pleasure, Passion, and Inner Peace
Not just meditation, but a way of life!
New 12-Week Course beginning in May – details to be announced.
If you are interested in receiving updates, please contact us:
Meditation can be sacred Self-Care, profound support for every level of your being – physical, emotional, mental, and spiritual. To get the deepest, lasting benefits, you need an approach that honors your woman's way of being, and whatever is going on in your body, heart, and life.
For most women I know, life is full on, stretching us in many ways:
The thrill – and stress – of going for it in career and creative expression
Even the good stuff is intense. Powerful. Vulnerable.
You may be in a major life transition. You may be juggling many tasks, so busy taking care of the world that your own sweet Self is the last to get tended. Exhaustion, overwhelm, anxiety, irritability, discouragement, or even depression are all too common.
I understand. I’ve been there. The outer pull of activity can seem fragmenting. Alienating. Unsustainable. It’s not easy to keep our energies flowing and balanced in the midst of so much intensity.
Having access to a circle of wise support and meditations you love can make all the difference in the world. We all need help – no shame in that! So let’s talk.
Let’s explore meditation, movement, and awareness practices that help you stay centered as you move through the world, in touch with your own creative essence, and open to the flow of love in all your relationships – in the way that is meaningful to YOU.
I am especially inspired to share this next journey with you. With the challenges we currently face on both personal and collective levels, it is even more crucial to have this Sanctuary of Love to create a sustainable, life-affirming world – starting right here in our own bodies and hearts.
We join together on behalf of all women,
on behalf of the larger body of humanity,
and on behalf this Earth
Especially if you work with women in any professional capacity,
Living in Love's Body is an in-depth immersion and training in the life-affirming approach from our book:
On this journey, we delve into the 12 Secrets of energy ecology that every woman needs to know. Whether you are a teacher of yoga or meditation or new on the path, this course gives you a deeper foundation in what works for the female body and psyche, and for your individual nature and life.
If you are not familiar with the book, you may wonder what type of meditation we propose. This approach does not adhere to a specific tradition, yet it is informed by many. No dogma here. Lorin and I know from our decades of teaching that women are natural meditators. Rather than impose a structure from the outside, in this course, you learn to claim and cooperate with your innate wisdom to find healthy, pleasurable ways to meditate. We call this Instinctive Meditation.
It’s essential to find what works for you and your individual life, awareness practices that you love and want to do. Whether you’re a beginner or advanced inner traveler, your practice should evolve as you evolve – now, doesn’t that just make sense?
Now, in case you:
Think you don't have time to meditateKnow meditation is good for you, but don’t really enjoy itExperience self-doubt and worry when you meditateAre afraid you are doing it wrongFeel you’re no good at meditation and have given up
You are not alone. Come and let me show you how easy, natural, and yummy meditation can be. And guess what – meditating can even create more time!
“This course is more than just meditation, it’s a course about life and beyond. It’s meditation for the 21st century.”
– Arian Young, Melbourne, Australia
“I recommend this course to any woman who is interested in learning to meditate or deepening/expanding the practice they already have. The calls and guided meditation practices enhance the use of the book and cater to any learning style. Even though it is an internet program, the support and intimacy is abundant and the collective of women helps contain my process in a supportive womb of transformation.”
– Kimberlee Orenstein, Founding Director, Yoga Loka Reno, Nevad
"Fantastic! I have loved all the calls, your wisdom coupled with laughter and good humor. It is truly a remarkable program which I know is helping to heal the planet and lift all of us. I am so glad to have this embodied, feminine base as I move through the world of men and texts. It keeps me grounded and I know that I am not alone as I traverse this territory."
– Eva Burns, writer, mother, student of ancient wisdom, Bahrain
The book and this course encompass a complete body of work, beginning with my first formal meditation in 1972 to developing this approach and teaching thousands of women (and always learning). Along the way, the practices have taken on depth with my training as a dancer and body therapist, studies in Jungian psychology, yoga, and immersion in Continuum Movement since the early 80’s. Not to mention, for 34 years I've been cross-pollinating with Dr. Lorin Roche, my husband and co-author, and one of the most comprehensive and insightful meditation teachers on the Planet.
The book itself provides a nifty structure and syllabus for the Course.
Secret #1: Celebrate Your SensesSecret #2: Honor Your InstinctsSecret #3: Claim Your Inner Authority
These liberating Secrets bust open the stereotypes and show you how natural, vibrant, and pleasurable meditation can be:
Tap into your inner roots and draw strength, nourishment, and inspirationExperience profound release of tensionGet vital energy from all of your emotionsCelebrate your sensuality, inner beauty, and flowHonor your instincts and inner authorityCooperate with your hormones and biorhythmsConnect to your primordial female powerMove and breathe in your divine essential being
When Meditation Secrets for Women came out in early 2001, it was the #1 bestselling product under $25 on Amazon. It struck a chord of truth. That chord is resonating even more strongly now!
Camille with baby Israel,
son of Ana Claudia and Tim
It is my pleasure to share my experience from over four decades of practice and teaching meditation, movement, and creative expression. I am especially passionate about women's spiritual empowerment and embodiment, and love exploring what that means for YOU.
In Living in Love's Body, we cultivate intimacy on all the essential levels: with our Self, with Nature, and with the evolutionary energies of Creation. I also highlight how each of the 12 Meditation Secrets can support you in your personal relationships, keeping all your energies flowing and available for love. Yes! From my 34 years (and counting) of creative intimacy with Lorin, my husband and co-author, I can tell you this is absolutely crucial – I practice the Secrets continually!
For all these reasons, I am deeply inspired to share this next adventure with you.
Mothers, business owners, homemakers, teachers, scientists, lawyers, doctors, architects, therapists, yoga practitioners, meditation instructors, dancers, artists, healers of all kinds…
Wild women, gentle spirits, passionate and compassionate women awakening to our divine essential nature…
~ Gold Teachers
~ Emerald Teachers
Some have been on the journey together for all six prior years, stating that each time reveals new depths and insights. A number have completed my two-year advanced training and become authorized teachers, who are help to facilitate this course. The global map below includes all the course participants from previous years. We are excited to welcome you to join us!
you will want to steep yourself in this embodied wisdom.
Especially if you work with women in any professional capacity,
– E. Jessica Fleming, Former Director of the Group Harmonics Retreat Center, Albuquerque, NM and present Co-Director of SoulPath Journeys, Auckland, New Zealand
Meditation puts us in touch with the larger cosmic body
in which we live and move and have our being:
A field of vibrating energies that gives birth to creation
A body of love that nourishes and sustains us
A network of information that inspires and in-forms us
A movement of evolution that heals and transforms us
The sanctuary of meditation allows your body, mind, and heart to commune with the forces of life and love. It is a sacred time and space in which your nervous system can let go and receive the communication.
Embodying your Feminine Wisdom
helps awaken and heal the world!
List of FAQ's:
What is an online course?
What if I miss a class or can't attend the live events?
What equipment do I need for the course?
How do I access the weekly calls?
What will I receive if I only join for 1 module?
How much does the course cost?
Are there multi-pay options?
What is the refund policy?
What different payment methods can I use?